George Bush Intercontinental Airport

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Getting Exercise- A walking guide to world airports

I don’t like spending much time in airports. Every minute in an airport feels like a minute wasted! I mentioned last week, however, that I use spare time in airports to help build fitness whilst flying by using the experience to build toward my 7 to 10 thousand daily step goal. I even sacrifice riding in the airport shuttle trains to achieve this. As a train nut, this is a sacrifice! Walking also enables me to  people watch and plane spot. Let’s face it, using the time to get exercise is probably better than being a  couch…

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